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Healthy Eating

A New Way to Think About Healthy Food

A New Way to Think About Healthy Food

When you think of ‘healthy’ food, what do you think of? For many of us, this doesn’t exactly bring to mind a gourmet meal. Instead, you might think of healthy foods as being those typical ‘low fat’ sandwiches or crisps…

Top 10 Foods For An Incredible All Natural Energy Boost

Top 10 Foods For An Incredible All Natural Energy Boost

Fatigue is one of the most common conditions that plagues everyone, from busy high school and college students to older working adults. While the most obvious cure for constant fatigue is to get a solid eight hours each night, or…

Venus Factor

Top 6 Benefits of Coconut Oil

Top 6 Benefits of Coconut Oil

The salutary features of coconut oil have been long found in the ancient texts and Ayurveda. Years of research and experiments have also been giving a scientific support to these findings. Let`s be aware about some benefits of coconut oil:…

The Health Benefits Of Eating Raw Food

The Health Benefits Of Eating Raw Food

What is a raw food diet? You have probably heard about the Raw Food Diet. There are a lot of different variations on the Raw Food Diet depending upon the person advocating it. The basic and common feature of most…

Role of Coconut Oil in Protecting Hair, Moisturizing Skin and as a Sunscreen

Role of Coconut Oil in Protecting Hair, Moisturizing Skin and as a Sunscreen

What comes to your mind when you hear about coconut oil? Well, many people think that it is only included in diets. Better yet, many people believe that it is only used for cooking purposes. However, the oil has many…

How Coconut Oil Boosts Metabolism

How Coconut Oil Boosts Metabolism

One of the oil's benefits is that it assists one boost his or her metabolism. Coconut oil is quite different from almost all other fat types in the diet. Whereas nearly all foods consist of long-chain fatty acids, the oil…

Role of Coconut Oil in Regulating Blood Cholesterol and Preventing Heart Diseases

Role of Coconut Oil in Regulating Blood Cholesterol and Preventing Heart Diseases

Have you ever thought of your blood cholesterol levels? If yes, then you may at least know how regulating it reduces the risk of suffering from various heart diseases. Well, one of the coconut oil benefits is that it regulates…

How Coconut Oil Helps in Weight Loss

How Coconut Oil Helps in Weight Loss

You have the plan of shedding the excess fat? Are you tired of having excess weight? Well, deciding to lose weight is a fundamental decision. It is because having excess weight is associated with many side effects. Well, staving off…

Role of Coconut Oil in Boosting Brain Functioning

Role of Coconut Oil in Boosting Brain Functioning

Coconut oil has never ceased to amaze and impress. One of coconut oil benefits is that it helps boost brain function more so in Alzheimer's patients. Alzheimer's disease is the common most cause of dementia. Primarily, it affects elderly persons.…