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A Brief Overview Of Baby Acne

A Brief Overview Of Baby Acne

Small babies may develop acne because of the lingering maternal hormones after delivery, which may cause stimulation to the baby's sebaceous glands. Your baby receives these hormones from the placenta, after the delivery. Don't worry if your baby has pimples.…

10 Killer Tips For Rapid Weight Loss

10 Killer Tips For Rapid Weight Loss

In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for fat burning if you want to lose weight…

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4 Simple Methods to Clear Up Acne Scars

4 Simple Methods to Clear Up Acne Scars

Acne scars can be a major inconvenience to anybody as it gives the idea of a bad skin complexion and sometimes causes a blow to one’s self-confidence. That’s why it is important to understand and know the different ways of…

Reiki, a Powerful Tool for Mind, Body and Spirit

Reiki, a Powerful Tool for Mind, Body and Spirit

Nowadays, the interest in alternative medicine is growing rapidly. Among the vast number of healing modalities available, we find that Reiki has become increasingly popular around the world, especially since science has verified the existence of the universal life energy…

Essential Oils For Pain – An Overview

Essential Oils For Pain – An Overview

The uses for essential oils (both for health and emotions) are vast and diverse. Whether it’s mild or chronic pain, essential oils can provide pain and tension relief while reducing inflammation in a range of ailments. Have arthritis, swelling, muscle,…

Kettlebell Workouts Versus Calisthenics

Kettlebell Workouts Versus Calisthenics

When starting or following a regular exercise regimen it is important to understand the theory behind each type of exercise. Why? Because it helps you to plan a workout that is sound and will fit your goals and needs. A…

Pokémon Go: Benefit To Yours And Your Child’s Health

Pokémon Go: Benefit To Yours And Your Child’s Health

The already huge hit Pokémon Go, was finally released July 7, 2016 and with already thousands of downloads and counting, this highly anticipated game is sure to blow your mind. This game is perfect for children and parents who grew…

Kettlebell Workouts Versus Other Cardio

Kettlebell Workouts Versus Other Cardio

Getting the heart pumping has many benefits for health and wellness. First, there is heart health, which is imperative in this day and age since the numbers of death each year from lifestyle related heart disease has soared to epidemic…

Kettlebell Workouts Versus HIIT

Kettlebell Workouts Versus HIIT

For those of you who are unaware, the acronym “HIIT” stands for High Intensity Interval Training.  Simply put, this is a method where you alternate back and forth between a high and low intensity while you work out. Over the…

Kettlebell Workouts Versus CrossFit

Kettlebell Workouts Versus CrossFit

There are so many different workouts and structured exercise plans to choose from that it can make a newcomer to fitness want to give up before they even start. Where to begin? Which to choose? These are just some of…

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