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healthy eating

Who Knew Water Would Have This Effect For Dieters?

Who Knew Water Would Have This Effect For Dieters?

Did you know that not drinking enough water might be why you're on that dreaded weight loss plateau even though you're maintaining your diet' Research suggests that a lot of Americans unknowingly suffer from mild, chronic dehydration, and that might…

A New Way to Think About Healthy Food

A New Way to Think About Healthy Food

When you think of ‘healthy’ food, what do you think of? For many of us, this doesn’t exactly bring to mind a gourmet meal. Instead, you might think of healthy foods as being those typical ‘low fat’ sandwiches or crisps…

Venus Factor

Top 10 Foods For An Incredible All Natural Energy Boost

Top 10 Foods For An Incredible All Natural Energy Boost

Fatigue is one of the most common conditions that plagues everyone, from busy high school and college students to older working adults. While the most obvious cure for constant fatigue is to get a solid eight hours each night, or…

Top 6 Benefits of Coconut Oil

Top 6 Benefits of Coconut Oil

The salutary features of coconut oil have been long found in the ancient texts and Ayurveda. Years of research and experiments have also been giving a scientific support to these findings. Let`s be aware about some benefits of coconut oil:…

5 Very Easy Approaches To Burn Tummy Fat

5 Very Easy Approaches To Burn Tummy Fat

Your metabolism will decrease while you age. Once you combine by using indulging on vacations and holidays, neglecting to workout and perchance having a desk job, it is not in any way unexpected you will likely have stomach fat! That…

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